Practical Handbook of Essential Oils - Christina Anthis

Everything you need to know for natural care and optimal health

Immerse yourself in the world
of essential oils and experience the healing effects
of it on your body, mind and home.

This practical guide will introduce you to the many positive properties of essential oils. You'll see that they're not only a natural way to keep your body and mind healthy, but that they can also be used in all kinds of personal care and cleaning products.

Get started with the numerous recipes in this book: make a cough balm for calm breathing, a steam tablet for stress relief, lavender dryer sheets, and much more. You'll also learn about the quality of the oils, the basic supplies you should have on hand, and how to mix and replace the oils. And with clear guidelines for safe use with babies, children, and pregnant women, you'll have everything you need to help yourself and your family benefit from the natural power of essential oils.

• 10 portraits of base oils
• 30 portraits of essential oils
• more than 90 preparations

| Dutch | 9789044757262 | Paperback | 168 pages |