High sensitivity as a strength - Carolina Bont

High sensitivity as a strength - Carolina Bont

Discover the opportunities that high sensitivity offers you

High sensitivity is a unique trait. Light and sound are perceived more intensely, but so are the emotions of others. This is challenging, but this sensitivity can actually become a strength if you know how to protect yourself. In her book, Caroline Bont explains how to optimally manage your emotions, thoughts, and bodily signals. She also explains how, especially as a highly sensitive person, you can fully utilize the insights and richness of your intuition.

This basic book teaches you how to recognize high sensitivity and how to deal with it effectively in:

• Private and work situations
• Love relationships
• In children.
  
  

  "This is a timeless book, packed with exercises and information presented clearly and concisely. A source of inspiration!" Liesbeth Kamerling, actress and author of Overprikkeld

Carolina Bont
Drawing on her own high sensitivity and experience as a life coach and intuition trainer, Carolina Bont shows you how to bring more resilience and inspiration into your life. She is the founder of the Center for Effective Intuition and has authored several successful books.

Dutch | 9789043928366 | 212 pages | 2022 - 29th edition | Paperback