What is yours, I leave with you - Susanne Huhn

Sacrificing yourself, being unable to say no, staying in unhealthy relationships for too long – it has a name:

Co-dependency. And it's much more common than most people think. This book helps you recognize and let go of co-dependent behavior, so you can reconnect with yourself and your own needs.

From old patterns to healthy relationships – with yourself and others

Using a clear step-by-step plan, Susanne Huhn shows how to break free from old patterns and build healthy relationships with yourself and others. Do you want to buy 'What is yours, I leave with you'? This unique copy is already waiting for you.

This book supports you in finding balance between caring for others and caring for yourself.

Content and themes

The content focuses on, among other things:

• Recognizing co-dependency in yourself and your behavior
• Insight into patterns that hold you back
• Setting boundaries and choosing for yourself
• Steps towards more autonomy and self-confidence

About the author

Susanne Huhn is a life coach and author of various self-help books. For years, she has guided people in the areas of personal growth, health, and awareness.

Dutch | ISBN 9789460151910 | 224 pages