Visualizations for relaxation and inspiration - Tara Wilders

a jump to the moon, resting on a palm beach and other guided fantasies

Let your imagination run wild and travel to a sunny beach or a tranquil lake, fly along mountain slopes, or visit a priestess in a temple…

The visualizations in this book easily transport you to your inner world. Sometimes they have a powerful effect, sometimes they are lightheartedly relaxing. The images are often drawn from nature and also incorporate mythical and archetypal symbols.

You can use the visualizations to create a moment of calm for yourself, to find inspiration for creative and intuitive activities, or as an introduction to a meditation. They are also very suitable for use in groups. A general explanation is provided before the visualizations.

Dutch Edition: 1 9789460151088 September 2014 Paperback 160 pages

Tara Wilders
Tara Wilders trained in healing and tarot and started her own practice in 1994. She has extensive experience in giving healings and working with visualizations, both individually and in groups.