Depression and Anxiety (Counselor) - Maria-E. Lange-Ernst

Depression and Anxiety (Guide) - Maria-E. Lange-Ernst

Gloomy moods, anxiety, insomnia, or inner restlessness — almost everyone experiences them at some point in their lives. But what exactly is happening, and what can you do about it? In this clear guide, Maria-E. Lange-Ernst provides insight into the different forms of anxiety and depression, without judgment and without barriers.

The book discusses various perspectives: from medication and psychotherapy to natural and alternative methods such as aromatherapy, acupuncture, acupressure, and relaxation techniques. This gives you a broad and honest picture of the available options. Do you want to buy Depression and Anxiety by Lange-Ernst? This unique copy is already waiting for you.

An informative and accessible guide for anyone who wants to understand more about these topics — for themselves or for a loved one.

Dutch | 9789044735239 |