The Inner Adult - Susanne Hühn

Growing in self-awareness, self-determination, and inner strength

Many people associate being an adult with having to function, being serious, and bearing responsibilities — inwardly, they prefer to remain children: playful, carefree, and free. But an inner child cannot face the challenges of adult life alone. For that, a different strength is needed: the inner adult. Do you want to buy Susanne Hühn's 'The Inner Adult'? This copy is already waiting for you.

The inner adult is that part of you that can take responsibility, set boundaries, protect, and care. Life coach and holistic physiotherapist Susanne Hühn provides you with countless exercises and practical insights to develop this adult part of yourself. Step by step, this book guides you towards more self-determination and inner strength — so that you stand firm in life, while simultaneously continuing to acknowledge, protect, and cherish the child within you.

A warm and practical book for anyone who wants to grow in self-awareness and inner balance.

About the author: Susanne Hühn is a life coach, holistic physiotherapist, and successful author of many self-help books. Since 1986, she has guided people on their path to health, awareness, and personal growth.

Dutch | Paperback | 144 pages | ISBN 9789460152009