Relax with ASMR - Florian Boullot

Whispers, tapping, and crackling – your nervous system breathes it in

ASMR is a phenomenon that is gaining increasing popularity. Sounds such as whispering, tapping, or soft crackling evoke a deep sense of relaxation in many people – a tingling, calming sensation that spreads from your head throughout your entire body.

Discover how ASMR works and apply it yourself

In this book, experienced ASMR creator Florian Boullot explains how this special experience works, which sounds and stimuli enhance its effect, and where it originates from. The book then immediately delves into practical meditation and visualization techniques that allow you to start experimenting with ASMR yourself. Would you like to buy Relax with ASMR? This unique copy is already waiting for you.

For anyone seeking more peace

Accessible, clear, and directly applicable – this book is a wonderful guide for anyone looking for more relaxation and quiet in daily life.

Dutch | Paperback | 9789044756524 | 128 pages