The Healthy Way Out of the Maze of Fatigue - Dr. Anne Fleck

The Healthy Way out of the Labyrinth of Fatigue - Dr. Anne Fleck

More energy through the power of nutrition and lifestyle

Do you feel chronically tired and exhausted, without a clear cause? In 'The Healthy Way out of the Labyrinth of Fatigue' Dr. Anne Fleck shows that fatigue is an important signal from your body – and that there is often more going on than you think.

According to Fleck, underlying factors such as inflammation, digestive disorders, nutrient deficiencies, or exposure to harmful substances can play a major role.

With her practical Energy Program, she helps you step by step to restore your body's balance.

What you will discover in this book:

• possible causes of chronic fatigue
• how nutrition and lifestyle affect your energy
• how to support your body in recovery
• how to strengthen your immune system

By paying attention to nutrition, detoxification, and a healthy day and night rhythm, you can rebuild your energy levels and feel more vital.

This book combines medical knowledge with a holistic vision and offers a clear and practical path to more energy and well-being.

Dr. Anne Fleck
Anne Fleck is a German internist, rheumatologist, pioneer in preventive and health medicine, and bestselling author of various health books. She combines scientific insights with a holistic view of illness and health. www.docfleck.com

Dutch | 9789020218565 | 392 pages |