Get a Grip on Your Brain - Jill Bolte Taylor

Get a Grip on Your Brain - Jill Bolte Taylor

Prevent your 4 brain parts from working against each other and find more peace and well-being.

Perhaps, like so many others, you were taught that you have a left, rational brain and a right, emotional brain. But now, research by world-renowned neuroscientist Jill Bolte Taylor reveals that a brain consists of four "personalities." By getting to know them, we can gain a better understanding of our impulses and choices. And by allowing them to work together, we experience balance and inner peace like never before.

"Get a Grip on Your Brain" offers a clear and groundbreaking way to live a balanced life by gaining greater self-knowledge through new insights into the brain. In the words of author Jill Bolte Taylor: "If you are willing to look deeply and regularly inside your own mind, your relationships, your life, and your world will change."

In 'Grip on your brain':

- learn about the four brain personalities and their specific characteristics and talents

- bring these personalities into conversation with each other so that you can choose which one should take the lead at what time

- learn how to manage your emotional reactions

- you will receive a complete roadmap to deep inner peace, joy and satisfaction

Dutch | 9789021587196 | Paperback | 318 pages