Embodied spirituality - Susan Aposhyan

Embodied spirituality - Susan Aposhyan

Up and your heart feel your body

One of the core principles of Susan Aposhyan's embodied spirituality is that we all need to begin where we are, as we are, with whatever is arising in our bodies at this moment.

Spirituality is connected to your body

By opening your heart and feeling your body
We often approach our bodies as machines we can give instructions to and then repair when broken. We live primarily from our minds, suppressing our bodily experiences. By opening your heart and feeling your body, you can discover what moves you and grow in spirituality and well-being.

Susan Aposhyan weaves insights from various scientific, psychological, and spiritual traditions into a practical path to embodied spirituality. The exercises, meditations, visualizations, and drawings will help you find your way on this path.

Susan Aposhyan
Susan Aposhyan works from the understanding that it's impossible to work with the body without directly addressing its emotions. Her approach is based on Body-Mind Centering®, an integrated and embodied approach to movement, the body, and consciousness.
www.susanaposhyan.com

Dutch | Paperback | 9789020218992 | 224 pages