The Healing Power of Meditation - Mike Annesley with Steve Nobel

30 Mandalas to Improve Your Health and Well-Being

The meditations in this book are based on the tradition of mandala meditation, which uses symbolic elements within a design to stimulate healing thoughts. The thirty beautifully colored mandalas focus on the various chakras, meridians, organs, and systems in our body, such as the heart, eyes, lungs, and skin. Meditating with these designs gives you access to hidden inner sources of vitality, helping you restore unity and balance to your body. They also offer the opportunity to address specific health issues, including headaches, stiff joints, fatigue, anxiety, chronic pain, and ailments. This allows you to naturally boost your overall health and well-being.

| Dutch | ISBN 9789044750812 | Paperback | 160 pages |