Crystals & Mindfulness - Judy Hall

Crystals can help you live every moment to the fullest

Being present in the here and now—it sounds simple, but for many people, it's a daily challenge. Worrying about the future, regretting the past, a mind that simply won't settle. In this practical handbook, Judy Hall combines two powerful methods: mindfulness and the energy of crystals. Together, they breathe into the soul of those who truly want to slow down.

The method is accessible and directly applicable. Each of the 24 crystals in this book is described with clear explanations and a beautiful photo that captures the crystal energy—and can even be used as a focal point for meditation instead of the crystal itself. The result: a clear and calm mind, a tangible focal point for meditation, and relief from anxiety and anger. Do you want to buy Crystals & Mindfulness by Judy Hall? This unique copy is already waiting for you.

An accessible and beautifully designed book for anyone who wants to deepen their mindfulness with the power of crystals.

Dutch | Paperback | 9789048315710 | 96 pages | Judy Hall |