Mudras for Awakening the Five Elements - Alison DeNicola

A 40-card deck with a 124-page guidebook

English edition

This English edition of 'Mudras for Awakening the Five Elements' is an inspiring card deck that helps you activate the energy of the five elements through mudras and meditation.

This deck contains 40 cards with 35 mudras and 5 elements: earth, water, fire, air, and space. Each mudra supports balancing body, mind, and energy.

What you'll discover in this deck:

• mudras for the five elements
• practical exercises and meditations
• deepening understanding of energy, chakras, and balance
• support for self-healing and self-awareness

The comprehensive 124-page guidebook provides clear explanations, guided meditations, and practical applications, allowing you to start working with the deck immediately.

This deck is suitable for both beginners and advanced practitioners and can also be combined with other mudra and energy practices.

About the author

Alison DeNicola is a yoga and meditation teacher, energy healer, and author. Her work focuses on self-healing, intuition, and spiritual growth.

English | 9781572818767 | 40 cards + guidebook (124 pages)