Overstimulated brain - Charlotte Labee

Overstimulated and stressed – and that's not surprising

The speed at which the world has changed in the last 30 years is many times higher than what your brain can keep up with in its evolution. From early morning to late evening, it is exposed to a large amount of stimuli: from your work, your phone, and social media.

Experience more calm and balance in 10 weeks

Brain Balance Expert Charlotte Labee offers concrete tools to get your brain and life back in balance. She provides valuable insights into how your brain works, helps you recognize symptoms of overstimulation, and shows how, by working for 10 weeks on nutrition, exercise, relaxation, and connection, you can experience more calm. Do you want to buy Overprikkeld brein? This unique copy is already waiting for you.

In this book

• Insightful information about your brain and what it needs
• Important and useful theory about overstimulation
• 10-week plan to apply all knowledge
• Additional brain exercises via online platform

About the author

Charlotte Labee is the founder of the successful brain inspiration and knowledge platform yourbrainbalance.com. She has helped over 100,000 people achieve their goals through books, coaching, training, masterclasses, and the Brain Balance Foundation she established.

Dutch | Paperback | ISBN 9789043924887 | 272 pages