Healing Your Inner Child - Susanne Hühn

Free yourself by reconnecting with your inner child

Each of us has an inner child within us. It stays with us your whole life and remembers painful experiences you no longer consciously recall. When you develop fears, addictions, or avoidance strategies, it's usually closely linked to the wounded inner child. But how can you connect with that child and give it what it needs?

Experienced therapist Susanne Hühn shows you how to recognize and understand your childlike self, and how this can help you live more consciously and powerfully. She describes the various forms of emotional pain and provides numerous exercises to help you lovingly and mindfully heal your inner child, allowing it to express its imagination and joy in life within you.

Dutch | 9789460151668 | Paperback