The inner adult - Susanne Hühn

Growing in self-awareness, self-determination and inner strength

Many people don't immediately associate adulthood with anything appealing, but primarily with functioning, being serious and collected, mortgages, and saving for retirement. They much prefer to remain a child at heart, carefree and playful. However, a child can't handle the challenges of adult life: it needs a force that can take responsibility, protect, and nurture it: the inner adult.

In this book, renowned life coach, psychotherapist, and holistic physiotherapist Susanne Hühn offers numerous exercises and tips to help you develop your adult self. Step by step, you'll walk the path to true self-determination and inner strength. Then you'll be able to handle any situation while nurturing and embracing your inner child.

Susanne Hühn
Susanne Hühn is a life coach, holistic physiotherapist, and successful author of self-help books. Since 1986, she has been guiding people on their path to health. She shares her knowledge through lectures and seminars in several countries, as well as online seminars.

Dutch | 9789460152009 | 144 pages