The Healthy Way Out of the Maze of Fatigue - Dr. Anne Fleck

Do you feel tired and exhausted for a long time, without a clear cause?

Fatigue is an important signal from your body – and that signal often speaks more than you think. According to Dr. Anne Fleck, underlying factors such as inflammation, digestive problems, nutrient deficiencies or exposure to harmful substances can play a major role.

More energy through the power of nutrition and lifestyle

With her practical Energy program, Dr. Fleck helps you step by step to bring your body back into balance. By paying attention to nutrition, detoxification and a healthy day and night rhythm, you can rebuild your energy level and feel more vital. Do you want to buy 'The healthy way out of the maze of fatigue'? This unique copy is already waiting for you.

This book combines medical knowledge with a holistic vision and offers a clear and practical path to more energy and well-being.

Content and themes

The content focuses, among other things, on:

• Possible causes of chronic fatigue
• How nutrition and lifestyle affect your energy
• How to support your body in recovery
• How to strengthen your immune system

About the author

Dr. Anne Fleck is a German internist, rheumatologist, pioneer in preventive and health medicine and bestselling author of various health books. She combines scientific insights with a holistic view of illness and health.

Dutch | ISBN 9789020218565 | 392 pages