{"product_id":"omarm-je-darmen-alana-and-lisa-macfarlane","title":"Embrace Your Gut - Alana \u0026amp; Lisa Macfarlane","description":"\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour gut is key to more than you think\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAn incorrect balance in your gut flora can contribute to overweight, sleep problems, poor skin, allergies and even Alzheimer's. Your gut and the bacteria living in it also have a big influence on your immune system and mental health. But due to the enormous amount of fragmented information, it's often difficult to know where to start.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePractical, accessible and directly applicable\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eEmbrace your Gut\u003c\/em\u003e offers practical advice in a fun and accessible way – with simple but life-changing decisions, clear infographics and practical tips to feel better. Do you want to buy \u003cem\u003eEmbrace your Gut\u003c\/em\u003e? This unique copy is already waiting for you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAbout the authors\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAlana and Lisa Macfarlane are identical twins who participated in a major British research project on gut function. They discovered that while they were 100% DNA matched, they were only 40% matched in terms of gut flora – which explained significant differences between their bodies and health. This became the starting point for their book and their online platform The Gut Stuff.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"standard-markdown grid-cols-1 grid [\u0026amp;_\u0026gt;_*]:min-w-0 gap-3\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cem\u003eDutch | Hardcover | ISBN 9789464040937 | 176 pages\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cem\u003e\u003ciframe src=\"https:\/\/dashboard.webwinkelkeur.nl\/webshops\/widget_html?id=1202932\u0026amp;layout=new_button-stars\u0026amp;theme=light\u0026amp;color=%23d8e2ca\u0026amp;show=yes\u0026amp;view=slider\u0026amp;amount=6\u0026amp;width=manual\u0026amp;width_amount=270px\u0026amp;height=45px\u0026amp;interval=5000\u0026amp;language=nld\" style=\"border: 0; height: 45px!important; width: 270px!important;\" class=\"wwk-widget-iframe wwk-widget--new_button-stars wwk-widget--new_button-stars--light wwk-widget--has-tooltip--default\"\u003e\u003c\/iframe\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Edelstenen webwinkel - Webshop Danielle Forrer ","offers":[{"title":"Default Title","offer_id":55480461525370,"sku":"RAMT-0937-NL-BOEK","price":20.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/4784\/5498\/files\/omarm-je-darmen-alana-lisa-macfarlane-ramt-0937-2.jpg?v=1749383245","url":"https:\/\/webshop-danielleforrer.nl\/en-it\/products\/omarm-je-darmen-alana-and-lisa-macfarlane","provider":"Edelstenen webwinkel - Webshop Danielle Forrer ","version":"1.0","type":"link"}