Emotional Health - Mohammed Boulahrir

Heal yourself from within — Discover why your emotional balance is the foundation for optimal health.

In Emotional Health, naturopath Mohammed Boulahrir takes you to the core of your health: your emotions. The better energy flows through your body, the healthier you are. Some emotions cause energy in your body to flow less effectively — and the energy blockages that result slowly make you sick.

In this book, you will discover your most important energy blockages and how to resolve them. Through practical exercises, you will immediately start working on increasing your life energy. Do you want to buy Emotional Health? This unique copy is already waiting for you.

Questions this book answers:

• How do you love yourself more?
• How do you heal unprocessed emotions from your childhood?
• How do you tackle chronic stress at its source?
• How do you hold your own in difficult situations?
• How do you reduce low-grade inflammation that is at the root of almost all lifestyle diseases?
• How do you gain more clarity about your life and stay true to yourself?

About the author Ir. ing. Mohammed Boulahrir is a naturopath and studied clinical psychoneuroimmunology. In the Netherlands and Belgium, he is known for the lectures he has given since 2011 through his training institute, the Poweracademy. He looks not only at the physical causes of health problems but also at the underlying psycho-emotional causes.

Dutch | 9789083089102 | Paperback | 224 pages