MUDRAs for body, mind and soul - Gertrud Hirschi

Mudra's special finger and hand postures transform our hands into true "powerhouses." Just like yoga postures, they activate the flow of life energy and have a healing and strengthening effect on all levels.

• Mudras against physical complaints
• Mudras against stress
• Mudras for spiritual refreshment
• Mudras for inner balance
• Mudras for spiritual development

Bestselling author Gertrud Hirschi has made a name for herself worldwide with books on mudras and yoga. Her mudra books have even been recommended in India and translated into Hindi. She has run a yoga school in Zurich for twenty years and gives seminars at home and abroad, including at the World Economic Forum in Davos.

Artist Vreni Erzberger lovingly painted each card. Everything you need to know about using it is on the back of the card.